It provides (22): Its a simple option thats rich enough in calories and protein to be a meal all on its own, but Jack in the Box also offers side salads to complete your meal. The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). There are 1g in the Wild Caught Atlantic Cod Fillet. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . The beef they contain is typically the most vilified ingredient, thanks to its cholesterol and saturated fat content. There are a total of 10 grams of fat in the Wild Alaskan Sockeye Salmon Fillets. The Hummus on the Whole Foods Market menu with the highest amount of fiber are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). The Hummus on the Whole Foods Market menu with the lowest amount of sodium are . Stir until everything is well combined. The Bread on the Whole Foods Market menu with the lowest amount of fiber are . Sodium 2150 mg. 150/2300mg left. The Spreads on the Whole Foods Market menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Natural Peanut Butter (8 g) and Creamy Peanut Butter (7 g). The Bread on the Whole Foods Market menu with the lowest amount of saturated fat are . Vegan or Whole Food, Plant-Based? Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (113.0 g) Minerals; Nutrient Amount DV; Calcium: 59.89 mg: 5 %: Iron: 2.10 mg: 12 %: Potassium: 210.18 mg: 4 %: Sodium: The Dips on the Whole Foods Market menu with the lowest amount of saturated fat are . The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. The Cookies on the Whole Foods Market menu with the highest amount of carbs are Palmier (34 g), Chocolate Caramel Cookies (26 g) and Gingerbread Cookies (22 g). The Salads on the Whole Foods Market menu with the highest amount of fiber are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). Cod Fillet Atlantic MSC. Nutritionally speaking, the Impossible Burger contains a good amount of protein and fat. There are a total of 130 calories in the Two-Bite Coconut Macaroons. Big Blue Burgers with Cherry Mustard Give summer a bang of flavor with grilled beef burgers topped with cherry-spiked Dijon mustard, grilled onions and tangy blue cheese. The Dips on the Whole Foods Market menu with the highest amount of saturated fat are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). The Little Cheeseburger from Five Guys is hardly little it just has a single patty compared with the restaurants standard cheeseburger, which has two patties. There are a total of 15 grams of carbs in the Organic 100% Whole Wheat Sandwich Bread. It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . There are a total of 12 grams of carbs in the Diet Delight Trail Mix. Dairy and eggs can be included. Whole Foods Burger Patties. The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. There are a total of 32 grams of carbs in the Vegetarian Split Pea Soup. Ingredients: Water, Pea Protein, Expeller-pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% or Less of: Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins and The Bread on the Whole Foods Market menu with the highest amount of carbs are French Bread (33 g), Cranberry Walnut Bread (32 g) and Organic 100% Whole Wheat Bread (27 g). There are 27g in the Wild Caught Atlantic Cod Fillet. The. There are a total of 6 grams of fat in the Spinach Artichoke Dip. The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). 365 by Whole Foods Market, Value Pack Shrimp White G. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). Daily Goals How does this food fit into your daily goals? The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). Impossible Burger vs. It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. There are a total of 6 grams of carbs in the No-Oil Balsamic Dressing. Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. The Cookies on the Whole Foods Market menu with the highest amount of sugar are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). There are a total of 7 grams of fat in the Lightly Breaded Fish Sticks. That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. Allergens Soy, Wheat Award at the iconic Burger Bash competition hosted by celebrity chef Emeril Lagasse at the 2023 South Beach Wine & Food Festival. The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). There are a total of 30 calories in the Original Hummus. You can find Jack in the Box restaurants in major metro areas across the country. There are a total of 5 grams of carbs in the Roasted Garlic & Chive Hummus. The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. Place burgers on buns, top with onion slices and serve with lettuce, tomatoes and barbecue sauce. The Cheese on the Whole Foods Market menu with the highest amount of protein are Cheese Pizza (18 g), Macaroni & Cheese (14 g) and Broccoli Cheese Soup (8 g). The Fish on the Whole Foods Market menu with the lowest amount of sodium are . The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. Add peeled and chopped beet and whole garlic cloves to a medium saucepan with 2 tablespoons water. Fat 59 g. 8/67g left. Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. But a plant-based meat-like burger is not nutritionally equivalent to beef burgers, according to a new study. 219 calories. There are a total of 180 calories in the Vegetarian Split Pea Soup. and beneficial plant compounds than burgers made from whole foods. Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. There are a total of 20 grams of fat in the Farm-Raised Atlantic Salmon Fillet. The Hummus on the Whole Foods Market menu with the highest amount of trans fat are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Place on a parchment lined baking tray and bake for 25 minutes. The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). There are 5g in the Lemony Cashew Dressing. There are a total of 3 grams of carbs in the Blueberry Vinaigrette. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. There are a total of 10 grams of carbs in the Curry Chicken Salad. There are a total of 5 grams of fat in the Pimento Cheese Spread. serving contains 280mg (12%DV) and a 2-oz. In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). The Fish on the Whole Foods Market menu with the lowest amount of fiber are . The Cheese on the Whole Foods Market menu with the lowest amount of fiber are . Burger King also offers an applesauce side if youre trying to keep your calorie intake low. The Hummus on the Whole Foods Market menu with the lowest amount of calories are Roasted Garlic Hummus (30 calories), Black Bean Hummus (54 calories) and Greek Hummus (70 calories). Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. Prices and availability are subject to change without notice. There are a total of 110 calories in the Cinnamon Raisin Bread. Bring to a simmer over medium heat and let steam for 8 minutes, or until beets are soft. There are a total of 16 grams of carbs in the Chocolate Chewies. There are a total of 15 grams of protein in the Chicken & Rice Soup. The Fish on the Whole Foods Market menu with the highest amount of cholesterol are Lightly Breaded Fish Sticks ( mg), Chunk Light Tongol Tuna in Spring Water No Salt Added ( mg) and Wild Alaskan Sockeye Smoked Salmon ( mg). There are a total of 2 grams of fat in the Chocolate Chewies. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). The Hummus on the Whole Foods Market menu with the lowest amount of carbs are Greek Hummus (4 g), Roasted Garlic Hummus (5 g) and Black Bean Hummus (7 g). Fitness Goals: Heart Healthy. The Snacks on the Whole Foods Market menu with the highest amount of trans fat are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). McDonald's: Quarter Pounder with Cheese. There are a total of 27.7 grams of carbs in the Smoked Mozzarella Pasta Salad. The Salads on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 24 grams of protein in the Amberjack. Here are 9 of the healthiest types of. The Salads on the Whole Foods Market menu with the highest amount of trans fat are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). The Soups on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 8 grams of carbs in the Tangerine Vinaigrette Dressing. There are a total of 6 grams of fat in the Chicken Noodle Soup. There are 60g in a Wild Mushroom Barley Soup. The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). There are a total of 7 grams of fat in the Plantain Chips. The Salads on the Whole Foods Market menu with the lowest amount of fiber are . The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). There are a total of 1 grams of fat in the Roasted Garlic Hummus. There are a total of 5 grams of protein in the Greek Orzo Salad. Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. [2] => 2 The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . The following nutrition information is provided by the USDA. These foods also help lower the risk of diabetes, heart disease and other conditions. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). Our website services, content, and products are for informational purposes only. Add all ingredients to a food processor and pulse until mixed well. Instructions. . The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . The Cheese on the Whole Foods Market menu with the lowest amount of cholesterol are . The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). The Soups on the Whole Foods Market menu with the highest amount of sugar are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). There are a total of 8 grams of fat in the Gluten Free Chocolate Cookies. There are a total of 130 calories in the Quinoa Cakes. Dinner: Black bean burgers . Just try not to make fast food a regular part of your diet. 10 Fast-Food Restaurants That Serve Healthy Foods. Ashdale Beef - Heart-Shaped Sirloin Steak. Available only for a limited time! It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). There are a total of 80 calories in the Spinach Artichoke Dip. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . By Mayo Clinic Staff. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). The Fish on the Whole Foods Market menu with the highest amount of sodium are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( mg), Farm-Raised Atlantic Salmon Fillet ( mg) and Wild Caught Atlantic Cod Fillet ( mg). The Dips on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 35 calories in the Tangerine Vinaigrette Dressing. There are 14g in the Sweet Cajun Fire Snack Mix. There are a total of 18 grams of carbs in the Salmon Caesar Salad. 170. Each 4-ounce (113-gram) serving provides around . You can pair it with a side of apple slices to keep your meal well under 500 calories. There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. UV6DY8F"L{ee' @U- U &j;.n ^>~m ~U4A Hz q^ 5'4{PL . BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. There are 90g in a 100% Whole Wheat Bread. 10. Nutrition Facts Tequila Lime Salmon Burgers Amount Per Serving Calories 267 Calories from Fat 99 % Daily Value* Fat 11g 17% Saturated Fat 2g 13% Cholesterol 64mg 21% Sodium 967mg 42% Potassium 635mg 18% Carbohydrates 10g 3% Fiber 1g 4% Sugar 2g 2% Protein 26g 52% Vitamin A 255IU 5% Vitamin C 5mg 6% Calcium 63mg 6% Iron 2mg 11% Other 365 / Whole Foods products. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. Order Now. They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. There are a total of 110 calories in the Strawberry Frozen Fruit Bar. Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size There are a total of 26 grams of carbs in the Greek Orzo Salad. 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg The Bread on the Whole Foods Market menu with the highest amount of protein are French Bread (6 g), Organic 100% Whole Wheat Bread (5 g) and 100% Whole Wheat Bread (4 g). The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). There are 140g in a Two-Bite Soft Baked Chocolate Chip Cookies. Whole grains provide fiber, vitamins, minerals and other nutrients. Dissolve the yeast and date syrup with the warm water in a mixing bowl and let it sit for at least 5 minutes so the yeast can activate. There are a total of 23 grams of carbs in the Quinoa Cakes. There are a total of 10 grams of fat in the Diet Delight Trail Mix. Here are some easy ways you can add more protein to your plant-based diet: Tofu: Super versatile tofu provides eight grams of protein per three ounce serving. You're one step away from building your shopping list.Log in to get started. The Spreads on the Whole Foods Market menu with the lowest amount of sodium are . Opt for other condiments and toppings to add flavor and texture, such as mustard, lettuce, tomato, onion, and pickle (25, 26). Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. The Salad Dressing on the Whole Foods Market menu with the highest amount of fiber are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. There are a total of 130 calories in the Chicken & Rice Soup. There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The Cheese on the Whole Foods Market menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. The Salad Dressing on the Whole Foods Market menu with the lowest amount of fiber are . The Snacks on the Whole Foods Market menu with the highest amount of total fat are Diet Delight Trail Mix (10 g), Sweet Cajun Fire Snack Mix (10 g) and Antioxidant Trail Mix (8 g). There are a total of 31 grams of carbs in the Macaroni & Cheese. The additional marbling makes them extra succulent, tender and big on flavou. There are 19g in the Creamy Wild Mushroom Soup. The Spreads on the Whole Foods Market menu with the lowest amount of total fat are Smoked Gouda Spread (8 g), Natural Peanut Butter (15 g) and Crunchy Peanut Butter (16 g). "Dairy milk provides 13 essential nutrients per 8 ounce serving, including high quality protein, and in fact, milk provides one gram of protein per ounce," says Goodson. The Cookies on the Whole Foods Market menu with the highest amount of trans fat are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). There are a total of 15 grams of carbs in the Seeduction Bread. 1. The Salads on the Whole Foods Market menu with the highest amount of protein are White Meat Chicken Salad (28 g), Salmon Caesar Salad (21 g) and Curry Chicken Salad (19 g). The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health.

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